Our Impact: The Power of Music & Yoga
With a healthy body, happy mind and a heart full of love we can live a sound life
In 2015, over fifty ASL volunteers delivered 202 free yoga and music sessions in hospitals, aged- care, disabilities and mental health facilities in Sydney, transforming the lives of hundreds of people through:
Improved physical mobility, fitness and mental clarity
A renewed sense of wellbeing, self-worth and positive self-esteem
Stress and anxiety reduction
Increased sense of belonging, improved group interaction and communication skills
Personal empowerment and joy
Release of trauma and rewiring the brain
In 2015 we were in 5 facilities and serviced $131,000 worth of music and yoga in kind to our community.
We have since expanded our service to 22 facilities. Since inception in 2014, 100+ volunteers have volunteered 17,042 hours, delivered 755 free music, yoga and meditation session to transform the lives of 2250 people facing hardhships.
ASL has delivered $647,596 worth of services in kind to the Sydney, Illawarra and Northern Rivers communities.
A SOUND LIFE LIMITED is a Public Benevolent Institution with DGR tax deductible status, registered with the Australian Charities and Not-for-profits Commission (ACNC).