Yoga and Music at Feros

Yoga and Music at Feros

Yoga and Music at Feros

Sharing yoga and music together with residents in aged care in Byron Bay.

ASL volunteers combine music and yoga together to deliver beautiful sessions for the elderly in Byron Bay.   The chair yoga sessions are always gentle relaxation and are tailored to encourage overall health and wellbeing, improved memory, blood circulation, strengthening of joints and muscles and decreasing stress and anxiety in the participants.

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