25 August 2019
10:00 am - 5:00 pm
In Yoga Surry Hills
We are so thrilled to announce we are running our very first meditation specific training with Rod Galbraith from In Yoga.
The training day is open (and free) to all registered ASL volunteers. Whether your a yoga teacher, meditation teacher, musician, or kind hearted person who volunteers your time with ASL, this training is for you!
It’s a wonderful opportunity for you to develop unique skills in meditation, both of your own personal practice and also to be able to confidently share these easily accessible methods of meditation for the benefit of all we serve.
“The practice of meditation cultivates a quality of attention, curiosity and wonder that can transform your life” – Rod Galbraith
Date & Time
Sunday 25th August, 10am – 5pm.
In Yoga, Level 2, 137 Devonshire Street Surry Hills NSW 2010
Spaces are limited so please ensure you RSVP to confirm your place by Friday 9th August.
ABOUT THE TRAINING DAY
There are plenty of myths around what happens (or doesn’t happen!) in meditation, what is the ‘right’ way to do it, and how long we should meditate for. This training will debunk the myths and you will discover that meditation is a natural, instinctive process that everyone can reconnect to with skillful guidance.
In this one day course you will learn the wisdom and skills to guide people’s awareness through the ‘koshas’, layers of one’s being from gross to subtle. You will discover how to weave these elements to create a supportive experience to assist anyone to become awakened to the potential of wellbeing within themselves. Helping to guide others in a natural, life-affirming approach to meditation is a wonderful gift to share.
HIGHLIGHTS OF THE COURSE
A passionate teacher of meditation, Rod Galbraith’s greatest love lies in sharing the wonder and delight of the subtle practices of yoga. He draws on his traditional studies with Sri Sri Ravi Shankar (Art of Living) and the synergistic approach of his current teachers Lorin Roche, Camille Maurine and Shiva Rea. Rod weaves knowledge of the deeper practices of yoga with experience from his own dedicated personal practice, artfully sharing this knowledge with yoga students and teachers alike, through classes, workshops and yoga teacher trainings. To learn more visit www.inyoga.com.au
We are so grateful to have Rod offer his time, expertise and knowledge in this field. Spaces are limited so please ensure you RSVP to confirm your place by Friday 9th August.