Yin, Yoga Nidra and Sound Journey with Lara Z and Benny Holloway

Loading Events
  • This event has passed.
Yin, Yoga Nidra and Sound Journey with Lara Z and Benny Holloway
Events Details

30 April 2019


4:30 am - 6:30 am


A Sound Life Dome @ The Entertainment Quarter, Moore Park, Sydney

We are excited to host the incredible duo of Lara Zilibowitz and Benny Holloway for another Sound Life Masterclass in the dome, where all proceeds from the class go directly to A Sound Life Charity.

Get ready to embark upon an illuminating journey through the senses as we turn the body into one big ear. To learn to listen, not just with our external ears, but to turn every cell into an organ of perception, as we start by listening to the external music and then follow those impulses into the symphony alive inside of us.

This deep dive into the bliss body is a call for conscious connection with ourselves as we learn to inhabit our bodies in a profound way. Through deliciously deep yin postures and a guided psychic sleep visualisation, paired with transcendental live soundscapes of voice and guitar, you are invited to savour the texture of every sensation as a gateway towards deep rest and realisation.

This will be all juicy hip and heart medicine paired with spine-tingling sonic acupuncture, as we learn to be a space holder for our most intimate experiences, perhaps getting to know ourselves on a scale previously never thought possible.

Lara Zilibowitz is an internationally touring yoga teacher, artist and co-founder of Back2Roots Retreats. She has become renowned for her fluid and dynamic teaching style delivered with heartfelt poetic prose, as well as her cosmic creativity and mandala art.Inspired deeply by the teachings inherent in nature, each practice with Lara is a call for conscious connection with ourselves and the world around us, as we map our inner and outer topography with every breath, movement and paint brush stroke.

Benny Holloway, a soulful soundophile travelling the world sharing his healing vibrations. Through live looping of his voice and guitar he creates deep atmospheric ambient soundbaths encouraging the listener on a compelling introspective journey.
His stirring and evocative tones are like sonic acupuncture, penetrating the densest layers of body and mind. He has become renowned for playing live alongside Lara, as well as other influential teachers including Shiva Rea, Janet Stone and Meghan Currie.

Instagram & Facebook: @larazilibowitz

Together, Lara and Benny are thrilled to be collaborating to share their mutual passion for medicine through sound and movement.

Tickets available HERE.

Location Map