We're facing a social health crisis globally. Everyday wellbeing is a human right, yet millions of people can't access it. Our mission is changing that.
A Sound Life is Australia's first charity to transform the lives of people in need and improve their health, wellbeing and happiness through yoga and music.
Our programs support community, corporates and countries. Whether it's bedside performances for sick kids, yoga schools in orphanages, corporate song writing and more we live by the mantra of 'seva', selfless service.
All of our programs are therapeutic in approach and are tailored to specifically meet the individual needs and objectives of each facility.
Our programs are volunteer run, delivered by qualified and specifically trained volunteers in all modalities. We work with Sydney’s leading Music facilitators, Yoga Therapists and Meditation teachers to offer our volunteers specialised and free trainings to equip and up-skill them with the skills they need to safety and competently provide therapeutic programs to the facilities we service.VIEW OUR PROGRAMS
Through interactive performances, drumming and sound healing we achieve amazing results:
Delivering therapeutic yoga, restorative yoga, yoga nidra and relaxation provides participants with:
Providing participants with guided meditation, breath awareness & visualisations resulting in: