Paul Dallaghan

#
Samahita

Paul Dallaghan

Paul is one of the pioneering entrepreneurs in the wellness and well-being retreat world, having established Centered Yoga in 1999 in NYC and Samahita Retreat in 2003 in Thailand, leading the field in how yoga, fitness, body and mind hacks, detox, and meditation are all incorporated into the hospitality industry. Paul completed his initial academic studies in economics and business but due to an early personal experience of the inner nature of meditation, he was driven on a personal search for meaning and what made sense in his life. For the past 25 years he has immersed himself in the path of yoga and meditation, studying and practicing at an advanced level, much of it in India, to become one of the world’s senior teachers of yoga (asana and pranayama breath) and meditative practices.

He has had the good fortune to spend many rich years with his main teacher in pranayama and the meditative process, Sri O.P. Tiwari, and is now placed to carry forth these teachings and the tradition of Kuvalayananda. He was one of the dedicated few to spend many years living in Mysore in the old days of ashtanga vinyasa, certified, with an expertise in asana. He was selected by Emory University’s anthropology department, (Atlanta, GA, USA) for PhD work with a focus on the cultural and scientific aspects of yoga practice and knowledge. As an entrepreneur, scientist, and teacher, Paul values learning and sharing, helping others to enhance their lives. He is the happy father of two boys, believes everything you do in life should be based in joy and carried out with fun. He divides time between the US for studies, India for research, Thailand for teaching and business, and is frequently asked to speak and teach in many places around the world. www.samahitaretreat.com