Our Mission

We’re facing a social health crisis globally.

Our mission is to empower people in need, to become more resilient by providing therapeutic yoga, interactive music and mindfulness meditation sessions. Our sessions are designed to uplift spirits, build positive connections, and restore harmony in hearts and minds.

Our story

A Sound Life (ASL) Charity was brought to life in 2014 by the internationally renowned musicians and yoga teachers, Edo & Jo Mall Kahn. After dedicating over half a decade volunteering in a range of humanitarian projects around the world, Edo & Jo were inspired to start A Sound Life, where they could wholly focus their energy on helping and empowering people in need to become more resilient. A Sound Life provides the healing power of music, meditation and yoga, absolutely free, to people in hospitals, healthcare facilities and underprivileged communities to help them cope with adversity and stress.

In September 2015, Jo was diagnosed with stomach cancer and sadly passed away 7 weeks after her diagnosis. Jo touched thousands of lives with her heart, voice and smile. Her legacy and shining spirit live on and inspire our mission every day. We are forever grateful for the seeds of love she planted and through this experience, we’ve built a deeper level of resilience, which empowers us when helping others.

Play Video

Make a difference today

Our values


Inspires us to act selflessly and be of authentic service


Create trust, harmony safety, a sense of hope and belonging


Creative expression, innovation, deep impact


Feelings of happiness, joy, peace, optimism


Community & unity, solidarity, shared values, love & wisdom

Transformative wellbeing programs

A Sound Life volunteers provide live music, therapeutic yoga and meditation sessions. Our sessions are designed to uplift spirits, empower minds and connect hearts leading to a transformation in well being for Australians in need.

Uplifting Spirits

  • Enhancing energy and vitality
  • Increasing joy and elevating mood
  • Reducing levels of stress and anxiety

Empowering Minds

  • Improving self-awareness
  • Building self-confidence
  • Promoting emotional expression

Connecting Hearts

  • Promoting inclusion and belonging
  • Building community through participation
  • Building trust Compassion for self and others

Help us make a difference

Make a difference in the lives of people in need.

Donate to help the lives of those less fortunate.

Need help holding a fundraising event?