Corporate Wellness

The world of work is changing. Tomorrow’s leaders need to be more agile, collaborative and adaptable than ever before. Finding new ways to achieve this is vital and research shows that cultivating greater wellbeing leads to better business outcomes.

+ Profits




Staff stress is costing
corporate Australia $20
Billion every single year.
It shouldn’t.

Corporate wellness programs

Proven to inspire, connect and engage audiences and teams.

2+ hours

Team Building Volunteer Experience

Book one time or regularly

Engaging people is the heartbeat of A Sound Life. There’s no better way to experience some of the ways we serve others than volunteering and creating magical moments of joy. Our unique experiences offer an opportunity for you to receive through guided team-building, as well as give to sick kids in hospital, disability centres and other facilities.


  1. Yoga & Mindfulness – Guided to help you focus your mind and improve mental clarity
  2. Music & Meditation – Ignite your senses, cultivate creativity and find your voice
  3. Community Service – Create magical moments and make a real difference directly
1 hour

Workplace Yoga & Mindfulness

Any sized group
Perfect for: conferences, staff off-sites

Focus the mind and unwind the body with ASL yoga and mindfulness sessions. Our teachers are trained in therapeutic yoga, restorative yoga, yoga nidra and relaxation. These programs can also incorporate live sound immersions with didgeridoo, drums, gongs, crystal bowls, channelled vocals and Tibetan bells sure to leave participants feeling relaxed, grounded and in a heightened state of awareness. 

20 min - 1 hour


Any sized group
Perfect for: conferences, staff off-sites

Looking for an inspiring speaker to improve wellbeing at work? Book an inspiring keynote address from the A Sound Life leadership team. A Sound Life is a not-for-profit organisation that uses the power of music, yoga and meditation to heal people in need. Topics include resilience, empathy, leadership, overcoming adversity and balancing the stresses of corporate life.

Start planning

Proven to inspire, connect and engage audiences and teams.

Who we have worked with?