We improve the health and wellbeing of people in need through music, yoga and meditation.

We exist to meet a growing need in our community for physical and mental wellbeing. The most vulnerable people in our community -facing physical, mental and economic hardships- often have the least access to these extraordinary tools for healing and empowerment. We are here to change that!!!

We harness the skills of volunteers who deliver innovative programs as a free service for people facing hardships in health care facilities (hospitals, aged-care, disabilities, mental health) and underserved communities (incl. youth at risk and women's shelters). In 2015 we provided over 200 free therapeutic yoga and music sessions (3000 face to face interactions) in 5 facilities in Sydney. We are currently serving 10 facilities in Sydney, Illawarra and Byron Bay. 

 

OUR PROGRAMS

SOUND HEALTH

We bring therapeutic yoga, meditation and music delivered by qualified and trained volunteers to Aussies who need it most. Projects include yoga therapy for teens with Eating Disorders, music and yoga at Sydney Children's Hospitals (Randwick and Westmead), Miroma Special Needs BUPA Aged Care, Oasis Youth Shelter, Detour House Women's Refuge, Caretakers Cottage, House With No Steps and new facilities commencing soon.

 

SOUND SCHOOLS

We set up music schools and training programs for children in underprivileged areas enabling them to develop their creativity and talent. First Sound School launched in North Bali in May 2014. Next Sound School launching in Tanzania in Jan 2017! 

 

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SOUND WAVES

We produce educational recorded music and videos as a free resource material for underprivileged communities.  The first project is called A Sound Earth CD, a children’s album about environmental issues.

 

SOUND HEALTH VIDEO

New Edo & Jo track : Jyoti (Light)

All proceeds go to A Sound Life to bring free music, yoga and meditation to people in need All donations are tax deductible. 

To download the track, click donate and choose your amount:

DONATE

Once you submit the payment a download link will be sent to you by email. 

 

Some words from ASL co-founder Edo about Jyoti (Light)

21 September 2016

It is a year today that my beautiful wife, ASL co-founder and visionary passed on. The organisation she created is blossoming and hundreds of lives are being transformed. 

One year
The earth spins.
For sun and moon
There is no day
There is no night
Just a state of timeless delight
We are so much more space than form
And yet form
draws our attention , affection and attachment
I search between
the broken past
And untold future
To find our souls
Intact and pure
Your form, a beautiful wrapping
That glittered like gold
Your gift, eternal love.

 

The song we are sharing is about the eternal nature of our soul - the inner light. Listening to it at this time is like receiving a message from Jo from another realm to trust in the perfection of life and to make the most of our time here on earth. 

JYOTI (LIGHT)

Antar jyoti, bahir jyoti, pratyak jyoti parathparah,

Jyoti jyoti, swayam jyoti,

Atma jyoti shivoham

 

I am the light, which is both inside and outside,

The light that is visible as well as transcendent.

Light of all lights, the light of the self-effulgent soul

I am That

 

Thank you beloved Jo for touching our hearts and inspiring us to serve people in need and share our gifts with the world.


With Love and Gratitude
Edo

ASL IN ACTION - INSTAGRAM FEED

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SBS article on A sound life click the link below to read the story.

SBS ARTICLE