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We use music, yoga and meditation to help people cope with adversity & stress.

Our impact to date

A Sound Life is the first Australian not for profit to bring the healing power of music, yoga and meditation as a free service to vulnerable people and communities in hospitals, aged-care, disability and mental health facilities.

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Our organisation

What's new?

Events

Awaken – Australia’s first hot springs wellness gathering

Blog

The Science of Stress

Blog

One Amazing Health Impact From Yoga – Reducing Inflammation

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Subscribe to our Sound Newsletter and receive a free Chakra meditation by Edo & Jo
In this meditation, we will focus our attention on the location of each chakra, opening up blocked energy and balancing our mind, body and spirit.
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