We use music, yoga and meditation to help people cope with adversity & stress.

Our impact to date

A Sound Life is the first Australian not for profit to bring the healing power of music, yoga and meditation as a free service to vulnerable people and communities in hospitals, aged-care, disability and mental health facilities.

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Our organisation

Partners

What's new?

Events, Trainings

A Sound Life Sound Mentoring Training – 20 October 2026

Events, Trainings

A Sound Life Volunteer Yoga Teacher Training – Saturday 24 October

Blog

How Mentoring Can Have a Positive Impact on Mental Health