We use music, yoga and meditation to help people cope with adversity & stress.

Our impact to date

A Sound Life is the first Australian charity to bring the healing power of music, yoga and meditation to people in need as a free service for vulnerable people and communities in hospitals, aged-care, disability and mental health facilities.

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Our organisation

What's new?

Events

Online Mental Health & Yoga Summit

Resources

New Moon Meditation

Blog

ASL Stories: Steve’s Story